What’s the secret to performing under pressure?

What makes it more difficult to perform under pressure?

And what’s the solution that top performers may not even realise they’ve already discovered?

How can a critic fail to recognise what’s great?

How often have you been surprised that some doesn’t like an actor, musician or artist you think is great?

many people do you know who are highly skilled, yet seem to doubt their ability?

Why do highly skilled people doubt they’re ‘good enough’?

How many people do you know who are highly skilled, yet seem to doubt their ability?

And why do so many people who are not particularly skilled have huge amounts of confidence?

What makes it more difficult physically to perform under pressure?

And what’s the counterintuitive solution that top performers may not even know they’ve already discovered?

Why do highly skilled people doubt they’re ‘good enough’?

What’s the secret to performing under pressure?

Part One : What’s at stake

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I’ve spent nearly twenty years working with highly skilled people in various fields to discover how they use their minds to produce great results.

Sportspeople I’ve worked with have won Commonwealth, European, World and Olympic medals.

I’ve worked in different sports such as track and field athletics, diving, BMX and golf. I've worked with athletes from both the British and Jamaican national teams ahead of setting world leading times and breaking national records.

I’ve coached actors who’ve appeared in TV series including STAR WARS - The Mandalorian (Lucasfilm/ Disney), Stargate Origins (MGM studios), Marvel Agents of SHIELD (ABC studios / Marvel Television) and Dr Who (BBC TV).

I’ve also enjoyed working with the next generation of performers at leading institutions including the Guildhall School of Music & Drama, the Royal College of Music and the London Academy of Music & Dramatic Art, LAMDA.

Acting clients have won roles with the Almeida Theatre and the Royal Shakespeare Company and appeared in musicals including Hamilton, Frozen and The Phantom of the Opera in London’s West End.

I've trained a variety of performers from the BBC whose specialist fields range from TV presenting to comedy.

The bit about STAR WARS is the only thing my teenage stepchildren have ever been impressed with.